Dr. Jeffery L. Walker believes that you can take a traumatic experience and turn it into a personal triumph! In this helpful book, readers will take a closer look at the feelings of black men.

Dr. Walker extends positive suggestions that will help black men, young and old, build a positive self image that will radiate love, respect, and peace. Black men you must realize that despite the difficulty, you are somebody and you need to know that. The first thing that many black men must do is change their cognitive process (thought patterns) from negative to positive and this begins with learning how to:

• Identify with your hidden anger and process it in a healthy manner.
• Design and implement an anger reduction plan and use it as necessary.
• Take a personal inventory and reexamine your moral fabric.
• Recognize the difference between instant and delayed gratification.
•  Show love to that beautiful black woman by respecting her.